8-Week PQ® Program for Energy Optimization
Live Virtual + App-Supported
Start: October 14th, 2024
''To stress or not to stress: that is the question''
Are you in a negative spiral of stress?
Some see stress as their competitive edge and sacrifice more than they realize remaining on that state perpetually. Others dread it to their bones and freeze in avoidance, piling up actual stressors that will eventually actualize.
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Hyperachiever
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Hypervigilant
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Avoider
Let go instead
What if you could reframe your relationship with stress and be able to pause in order to make a better decision in the moments when it is about to highjack you? or even better, to let go of the continuous hijack you feel you live in?
Find peace of mind
This program will help you install the mindset you need to do that so that you can create a peaceful alignment between your brain, heart and gut and have easier access to Sage emotions such as serenity, interest, hope, awe and inspiration in the midst of any challenge.
What's the magic formula?
No magic formula, but a simple one: intercepting your Saboteurs and then shifting your mindset by tapping into the Sage part of your brain.
The secret?
Practice to stimulate neuroplasticity and create the behavorial changes you are looking for, & the positive emotions that will energize the learning centers of your brain during your practice and beyond
What You'll Learn to Do:
- Thrive in high pressure environments
- Lower stress by intercepting your Saboteurs and activating your Sage powers
- Rewire your brain at the root level rather than treating symptoms
- Approach problem-solving from the Thrive portion of your brain instead of the Survival region
- Make better decisions by becoming aware of your own emotions as well as other people's
- Transform potential problems into opportunities
What You'll Learn to Be:
The Sage that already resides in you.
''To be or not to be: that is the question''
What will you choose?