Services

Coaching 1:1 - Decode your energy

Bring out your confident, assertive self in a psychologically safe space, where your creativity flourishes and you get the clarity that you need to effectively restore and recharge.

I want to decode my energy

Free 5-Day Tiny Habits® Program

Experience the transformative power of challenging yourself by creating habits that recharge your life.

I want to recharge my life

Resilience Trip Program for Energy Optimisation

Open up the door of awareness to the voices that are stressing you out and sabotaging your energy and get the tools to strengthen your "jedi" mindset to stay calm and focused when it matters the most.

I want less stress & more energy

What people say

Diversity

Maya Angelou

"In diversity there is beauty and there is strength."

Worthiness-1

Brené Brown

"Wholehearted living is about engaging in our lives from a place of worthiness."

Change the world

Melinda Gates

"Women speaking up for themselves and for those around them is the strongest force we have to change the world."

Ok, Ok, What people say

Change

Paula M.

The impact that Tiny Habits has had in my life is learning that changes are possible when broken down.

GentleChallenge

Anonymous

The coaching offered me a different way of searching for and finding what’s blocking me. It’s a valuable space to have a conversation and be gently challenged through the narrative.

ProcessSelfKnowledge

Lena

Thank you so much for the entire coaching process. It was such a valuable experience to me and I could take so much from it, I learned about myself and also about coaching and I really liked all the different exercises, they were all very helpful to me.

Accountability

Claire

The PQ Program is a well-structured approach to reduce stress that helped me through the last months of my PhD and beyond. Magaly’s guidance and accountability made it fun and helped me stick with the program even when I was the most busy at work.

 

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